Can you learn from CD lessions while sleeping?
Tuesday, July 20th, 2010 at
5:59 pm
I’m trying to learn spanish and I’ve heard of listening to couching while sleeping but what about learning while sleeping?
I’d try it myself but I can afford to waste any sleep. I just thought I might hear what other people have to say until I decide I’ll have to take a shot.
Thanks everyone.
Tagged with: from • learn • lessions • Sleeping
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One comment
Learning in your sleep, (i.e. “hypnopædia”), claims to work for some people, but a complete failure for others.
Some say it depends on the technique used, others say that it depends on which phase of sleep it’s applied; but either way, there’s little scientific evidence that it is effective. On the other hand, little research has been performed on hypnopædia, so it may very well be possible, and effective.
But none of the sources that I found suggested that hypnopædia disrupts sleep, so you probably wouldn’t be “wasting” your sleep if you gave it a try, so…give it a try, and see if it works for you.